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Most people, asked whether the country is heading the right way or the wrong way, say the wrong way — and they mean very different things by it. If following the news leaves you distressed, this vi...
Have you ever noticed what you do when you're bored, or when you're overexcited? I'll explain your choices.
Right now, without your noticing, your mind is handling hundreds of small disturbances — and it has been all day. Everything you see, hear, smell, and taste is a stimulus it must deal with to keep ...
Did you know that having a boss — even a good one — triggers something deep and unconscious in you? In this week's video I explain what that is, and share the story of a patient whose Inner Guide l...
Have you ever tried therapy, and found that it helped — but didn't completely resolve your anxiety or emotional discomfort? In this week's video, I share the story of a patient whose Inner Guide to...
If you have ever wondered why you can't stick to a diet despite your best efforts, this week's video may surprise you. I share the story of a woman whose Inner Guide revealed that her real problem ...
Many parents push their children to excel without realizing the pressure they are creating. In this week's video, I share the story of a successful businessman whose Inner Guide revealed the truth ...
Have you ever been told by a doctor that there's no physical cause for your pain? In this week's video, I share the story of a patient whose years of unexplained stomach pain turned out to have a s...
A woman wanted to remarry. Her friends approved. But her Inner Guide raised concerns — and she didn't listen. In this week's video, I'll tell you what her Inner Guide knew that no one else did, and...
Are you facing a difficult decision — or struggling with stress, anxiety, or emotions that are hard to shake? Your Inner Guide already has the answers you're looking for. In this week's video, I'll...
Do you keep yourself distracted — and not even realize that you do? If the noise were to stop — the phone, the television, the busyness — something uncomfortable might surface. Feelings and worries...
What if one simple inner practice could make it easier to exercise, sleep well, and eat better as you age? Today I’ll introduce you to the “fifth pillar” of longevity and the Inner Guide that can s...
